Find articles for your running level
Articles tagged injury-risk.
Barefoot training can make your feet stronger, but switching to barefoot running too quickly carries real risks. Here’s what the latest research says, and how to try it safely if you’re tempted.
Professionals and amateurs face the same marathon, but not the same support. A physiologist looks at how running wears down the body, and why good coaching and gradual progression matter for everyone.
London-based?
Download Run Love Sprint now
Free on iOS and Android. Find someone to run with in London.
Coming soon
Get the app
